Saturday, September 26, 2015

Lemony Chicken & Orzo

From Family Circle

Ingredients
  • 4 boneless, skinless chicken breast halves
  • 1/2 teaspoon each salt and black pepper
  • 1 can (14.5 ounces) low-sodium chicken broth
  • 1/3 cup lemon juice
  • 2 teaspoons honey
  • 2 1/2 tablespoons low-fat sour cream
  • 3/4 cup orzo
  • 8 ounces green beans, cut into 1-inch pieces

Directions

1. Cut chicken into 1-inch cubes. Sprinkle with 1/4 teaspoon each of the salt and pepper.

2. Pour broth and lemon juice into a Dutch oven; bring to boil and add chicken. Cover
and reduce heat to medium. Cook for 9 minutes or until chicken is cooked through.

3. Remove chicken from pot; set aside. Increase heat to high and cook sauce for 5
minutes. Stir in remaining 1/4 teaspoon each salt and pepper; whisk in honey and
sour cream.

4. Add 2 cups water to pot and bring to a boil; add orzo and cook for 10 minutes or until
pasta is tender and most of the liquid has been absorbed. Add green beans to pot for
final 4 minutes of cook time. Stir chicken back into pot and serve.

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